![]() Sometimes we feel tempted to engage in Slack conversations with little to nothing about the work. ![]() To prevent this from happening to you, we decided to share a few tips on how to avoid workplace chat fatigue effortlessly. Working in a fast-paced environment often means receiving messages and Slack notifications all day, which can interrupt your focus, overwhelm you, and ultimately lead to Slack fatigue. Slack is a convenient chat tool for teams, but can also lead to burnout. You can do this in various ways, from blocking unwanted emails to using spam filters. To prevent email fatigue, unsubscribe from unnecessary emails and stop unwanted spam emails. Receiving too many emails, and a big chunk of it being irrelevant, lead to email fatigue. During video calls, we experience an overload of nonverbal cues and communication people don’t experience during normal communication. Simply, video meetings, if not managed properly, leave us drained and without energy, ultimately leading us to burnout.Īnd there’s a pretty logical reason why that happens. Zoom fatigue isn’t a hoax - it’s a reality for many workers around the globe. Zoom, as the most used video conferencing tool, became the synonym for exhaustion we feel after a video call. Since many workplaces chose to switch to remote work, they increased the amount of communication via other communication channels - mainly video calls and workplace chat software. “Zoom fatigue” became a well-known term in recent years. This can be damaging to focus and productivity, lead to frustration since task completion takes longer, and burnout - since our minds are all over the place. Since communication via Slack and other communication tools most commonly happens in real-time, many workers feel compelled and forced to stop whatever they’re doing to respond to their coworkers’ and clients' inquiries. Workplace chat, or notification fatigue, usually happens in remote workers that are leaning on digital communication channels to communicate with their coworkers and clients daily.
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